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Power up your fitness and flexibility with Yo!Fit - the perfect blend of yoga postures, energising strength exercises with light weights and playful HIIT sequences.
Yo!Fit classes have the balance between challenge and fun, and this term will not disappoint - Yo!Fit is the perfect way to reenergise!
Book your place now for our 3 week term starting August 13th!
Class times:
Wednesdays 6:15pm – 7:15pm (Sarah)
We have a new offering for this term of Friday classes - you can join us live by Zoom, or else you can choose to get a recording afterwards so that you can do the workout at another time that suits you!
What to bring:
A yoga mat and some water. All other equipment will be supplied; we provide weights but if you would prefer to use your own please bring them along.
Power up your fitness and flexibility with Yo!Fit - the perfect blend of yoga postures, energising strength exercises with light weights and playful HIIT sequences.
Yo!Fit classes have the balance between challenge and fun, and this term will not disappoint - Yo!Fit is the perfect way to reenergise!
Book your place now for our 3 week term starting August 13th!
Class times:
Wednesdays 6:15pm – 7:15pm (Sarah)
We have a new offering for this term of Friday classes - you can join us live by Zoom, or else you can choose to get a recording afterwards so that you can do the workout at another time that suits you!
What to bring:
A yoga mat and some water. All other equipment will be supplied; we provide weights but if you would prefer to use your own please bring them along.