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Thursdays, 3pm - 3:45pm
Join our 4 week term starting Thursday September 17th - drop-ins welcome!
Book online, or email info@soulmoves.ie to reserve your space.
Move, connect and feel alive, because joy has no age limit!
SoulGroovers with Laurie is our brand new dance class for men and women 65+, created especially for those who want to rediscover the sheer pleasure of moving to music. Whether you've danced all your life or haven't taken a step on the dancefloor in years, this is your space to shake it, smile and feel wonderful.
Each class blends fun, feel-good movement with a warm and welcoming atmosphere - perfect for boosting energy, lifting your mood and connecting with a brilliant group of like-minded people. No experience needed. No pressure. Just great music, great company and a whole lot of soul.
SoulGroovers is part of our commitment to supporting wellbeing at every stage of life - because staying active, joyful and connected matters, always.
Class Time: Thursdays, 3pm-3:45pm
What to Bring: Some comfy footwear and some water.
Price: €40 for the term, €12 drop-in rate.
Please Note: Minimum numbers are required for this class to take place. Please ensure that you are cleared by your doctor to attend this class.
For over 20 years, Laurie has been teaching dance to toddlers and preschoolers. Some of you may already know her as "Miss Laurie".
She has recently started adult classes (after years of moms in her classes asking her to) and then Kangatraining, a dance and fitness class for moms with their baby in a carrier.
Now she is starting something new: SoulGrooves, a dance class for seniors; from teaching little ones their first steps, to moms & babies dancing together, to now welcoming a whole new group into the room.
Laurie has also trained in yoga with Laragh from SoulMoves 15 years ago, which shaped the way she approaches movement - more mindful, more about listening to the body than pushing it.
So this is a real 'full circle' moment for her being welcomed into SoulMoves.
Dance is not about getting the steps "right"... It's about showing up, laughing a bit, and feeling good in your own body.
Whether you've danced your whole life or never taken a class, come as you are. Laurie will meet you right there.
Thursdays, 3pm - 3:45pm
Join our 4 week term starting Thursday September 17th - drop-ins welcome!
Book online, or email info@soulmoves.ie to reserve your space.
Move, connect and feel alive, because joy has no age limit!
SoulGroovers with Laurie is our brand new dance class for men and women 65+, created especially for those who want to rediscover the sheer pleasure of moving to music. Whether you've danced all your life or haven't taken a step on the dancefloor in years, this is your space to shake it, smile and feel wonderful.
Each class blends fun, feel-good movement with a warm and welcoming atmosphere - perfect for boosting energy, lifting your mood and connecting with a brilliant group of like-minded people. No experience needed. No pressure. Just great music, great company and a whole lot of soul.
SoulGroovers is part of our commitment to supporting wellbeing at every stage of life - because staying active, joyful and connected matters, always.
Class Time: Thursdays, 3pm-3:45pm
What to Bring: Some comfy footwear and some water.
Price: €40 for the term, €12 drop-in rate.
Please Note: Minimum numbers are required for this class to take place. Please ensure that you are cleared by your doctor to attend this class.
For over 20 years, Laurie has been teaching dance to toddlers and preschoolers. Some of you may already know her as "Miss Laurie".
She has recently started adult classes (after years of moms in her classes asking her to) and then Kangatraining, a dance and fitness class for moms with their baby in a carrier.
Now she is starting something new: SoulGrooves, a dance class for seniors; from teaching little ones their first steps, to moms & babies dancing together, to now welcoming a whole new group into the room.
Laurie has also trained in yoga with Laragh from SoulMoves 15 years ago, which shaped the way she approaches movement - more mindful, more about listening to the body than pushing it.
So this is a real 'full circle' moment for her being welcomed into SoulMoves.
Dance is not about getting the steps "right"... It's about showing up, laughing a bit, and feeling good in your own body.
Whether you've danced your whole life or never taken a class, come as you are. Laurie will meet you right there.