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Saturday, June 13th, 10:15am - 11:00am
Join us for this FREE EVENT as part of Global Wellness Day! Feel free to book into as many GWD sessions as you like, we’d love you to make a day of it!
Sit!Fit is a fun, chair-based exercise class designed for everyone - young and old - from office workers to older adults alike. All fitness levels welcome, no experience necessary.
with Sarah Thornton, Personal Trainer & Global Wellness Day Irish Ambassador.
Saturday, June 13th, 10:15am - 11:00am
Join us for this FREE EVENT as part of Global Wellness Day! Feel free to book into as many GWD sessions as you like, we’d love you to make a day of it!
Sit!Fit is a fun, chair-based exercise class designed for everyone - young and old - from office workers to older adults alike. All fitness levels welcome, no experience necessary.
with Sarah Thornton, Personal Trainer & Global Wellness Day Irish Ambassador.